2.3 Säkert att installera
The Foam Rolling App is a specialized application designed for iPhone and iPod Touch that focuses on muscle release techniques through foam rolling. This app serves as a comprehensive resource for individuals seeking to enhance their physical well-being through targeted muscle therapy. Its primary objectives include:
- Releasing muscle tension
- Improving flexibility
- Preventing injuries
- Enhancing muscle performance
- Alleviating stress in the body
- Eliminating muscle knots
Targeted towards all users, from beginners to experienced athletes, the Foam Rolling App offers a variety of features essential for effective muscle release:
Specific Muscle Release Exercises
- Demonstration videos for each exercise
- Clear, step-by-step images for easy comprehension
- Thorough instructions provided for each technique
- Detailed information on the muscles involved in each exercise
- Insights into specific muscle actions related to the techniques
Save Your Favorites
- A personal program section to save preferred release techniques
- The ability to build custom programs tailored to individual needs
- Options for personal trainers to create personalized programs for clients
- Easy sharing of customized programs with friends, clients, or trainers
General Programs for All Levels
- Upper body release programs available for both beginners and advanced users
- Lower body release programs designed for all skill levels
- Comprehensive full body release programs catering to varying expertise
Sport-Specific Programs
The Foam Rolling App includes a diverse range of programs tailored to enhance performance and minimize injury risk in various sports. Notable programs are available for:
- Crossfit
- MMA
- Office Workers
- Field Hockey
- Baseball
- Basketball
- Cricket
- Cycling
- Golf
- Ice Hockey
- Netball
- Rugby
- Running
- Soccer
- Surfing
- Swimming
- Tennis
Översikt
Foam Rolling är en Commercial programvara i den kategorin Home & Hobby utvecklats av Club Active Pty Ltd.
Den senaste versionen av Foam Rolling är 2.3, släppt på 2024-12-22. Det lades ursprungligen till vår databas på 2024-12-22.
Foam Rolling körs på följande operativsystem: iOS.
Användare av Foam Rolling gav det betyget 4 av 5 stjärnor.
Relaterade produkter
Ashy Bines Squad
If you're feeling dissatisfied with your body or frustrated with your lifestyle, you're not alone. As a trainer with almost 10 years of experience, I understand the struggle and the pain it can cause.Fit for Battle
Transform your ordinary walk, jog, or run into an epic adventure game with Fit for Battle! This interactive audio-based running game turns your workout into a quest where your performance directly influences the direction of the story.Kettlebell Exercise Guide PRO
Kettlebells, when utilized effectively, serve as powerful tools for developing overall strength and conditioning. However, improper use remains a common issue among users.Senaste uppdateringar
Cryptomator 1.15.2.5577
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.K-Lite Codec Pack Standard 18.8.7
Förbättra din medieupplevelse med K-Lite Codec Pack Standard!K-Lite Codec Pack Basic 18.8.7
Förbättra din medieupplevelse med K-Lite Codec Pack Basic!K-Lite Codec Pack Full 18.8.7
Förbättra din medieupplevelse med K-Lite Codec Pack Full!K-Lite Mega Codec Pack 18.8.7
Släpp loss din medieupplevelse med K-Lite Mega Codec Pack!Mozilla Maintenance Service 137.0.1
Se till att din Mozilla-programvara fungerar smidigt med Mozillas underhållstjänstApp Store
med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
![]() |
RouterGuard
Förbättra din nätverkssäkerhet med RouterGuard från Abelssoft |
Faasoft Video Converter
Förvandla din videoupplevelse med Faasoft Video Converter |
|
Axence nVision Free
Omfattande nätverksövervakning på ett enkelt sätt |
|
Abex Word to PowerPoint Converter
Förvandla enkelt Word-dokument till fantastiska PowerPoint-presentationer |
|
Typesy
Typesy: Förvandla dina skrivfärdigheter med lätthet |
|
C# HTML to PDF
Omvandla HTML till professionella PDF-filer sömlöst med C# HTML till PDF |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |