Foam Rolling 2.3

Foam Rolling 2.3

Club Active Pty Ltd – Commercial – iOS
av 4 röster
Senaste versionen
2.3
Säkert att installera
image/svg+xml VERY GOOD User Rating

The Foam Rolling App is a specialized application designed for iPhone and iPod Touch that focuses on muscle release techniques through foam rolling. This app serves as a comprehensive resource for individuals seeking to enhance their physical well-being through targeted muscle therapy. Its primary objectives include:

  • Releasing muscle tension
  • Improving flexibility
  • Preventing injuries
  • Enhancing muscle performance
  • Alleviating stress in the body
  • Eliminating muscle knots

Targeted towards all users, from beginners to experienced athletes, the Foam Rolling App offers a variety of features essential for effective muscle release:

Specific Muscle Release Exercises

  • Demonstration videos for each exercise
  • Clear, step-by-step images for easy comprehension
  • Thorough instructions provided for each technique
  • Detailed information on the muscles involved in each exercise
  • Insights into specific muscle actions related to the techniques

Save Your Favorites

  • A personal program section to save preferred release techniques
  • The ability to build custom programs tailored to individual needs
  • Options for personal trainers to create personalized programs for clients
  • Easy sharing of customized programs with friends, clients, or trainers

General Programs for All Levels

  • Upper body release programs available for both beginners and advanced users
  • Lower body release programs designed for all skill levels
  • Comprehensive full body release programs catering to varying expertise

Sport-Specific Programs

The Foam Rolling App includes a diverse range of programs tailored to enhance performance and minimize injury risk in various sports. Notable programs are available for:

  • Crossfit
  • MMA
  • Office Workers
  • Field Hockey
  • Baseball
  • Basketball
  • Cricket
  • Cycling
  • Golf
  • Ice Hockey
  • Netball
  • Rugby
  • Running
  • Soccer
  • Surfing
  • Swimming
  • Tennis

Översikt

Foam Rolling är en Commercial programvara i den kategorin Home & Hobby utvecklats av Club Active Pty Ltd.

Den senaste versionen av Foam Rolling är 2.3, släppt på 2024-12-22. Det lades ursprungligen till vår databas på 2024-12-22.

Foam Rolling körs på följande operativsystem: iOS.

Användare av Foam Rolling gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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